Healing isn’t about becoming someone new, it’s about awakening what’s always been there.
When you release conditioned beliefs and outdated stories,
your Life Force energy flows more freely,
and life begins to meet you with synchronicity and grace.
Because
YOUR POWER LIVES
If my words resonate, I’d be honored to walk beside you as you remember your truth within.
within
Thank you for visiting. I’m so happy you’re here.
I’m Trusa, creator of the Inner Coherence Method™ and breathwork guide for those ready to live with more clarity, joy, and purpose.
After years of doing life the “normal” way but feeling strangely stuck, I realized something essential: when your inner world becomes coherent, everything else begins to shift. True freedom isn’t found through doing more; it’s found through aligning with your truest self.
It begins when conditioned beliefs and inherited stories dissolve, and your life force energy is finally freed to move the way it was meant to.
In that stillness, your inner guidance becomes unmistakable.
Breathwork and meditation became the bridge that brought me back to my intuition, my rhythm, and my power, and now they are the foundation of how I guide others back to their own inner wisdom.
As I went through my evolution, people kept asking me to teach what I was doing. Wanting to serve more deeply, I went on a five-year journey of study, exploring Breathwork, Intuition, BioGeometry, Theta Healing, QHHT, Human Design, Astrology, and certified as a Functional Health Coach (FDN-P). Each modality offered a different lens for understanding the body, energy, and transformation.
Today, through breath, sound, and the Inner Coherence Method™, I guide you so that you can regulate stress, release stored emotions, dissolve outdated and ancestral patterns, and return to Inner Coherence™: the state where your mind, heart, body, and intuition work together to guide your joy, creativity, and purpose.
When the body’s innate intelligence reawakens, life stops feeling like effort.
Clarity comes. Flow returns. Joy follows.
And you naturally rise into the life that was always meant for you.
Breathwork Girl
Meet Trusa - Founder of
Let’s journey together.
Free Mini-Class: The First Step to Inner Clarity
Create Inner Clarity
Free
Mini CLass:
one
Throw judgment out the window. These are grounded, real conversations that honor where you are and what you’re ready for.
BWG Method
HEART-LED CONNECTIONS
two
Each program provides a supportive, structured space that meets you where you are and helps you move forward with more clarity and confidence.
STRUCTURE WITH FLOW
three
This framework weaves together breathwork, sound, and somatic awareness to restore balance, expand awareness, and align you with your
Inner Coherence™.
TOOLS ROOTED IN THE 4Rs METHOD
what clients are
saying
— Lauren A.
"This experience gave me more than tools — it gave me transformation. I’ve set boundaries, pursued goals I used to only dream about, and finally feel in control of my life."
— Emily T.
"I came into coaching overwhelmed, anxious, and unsure of where to begin. Trusa met me with so much grace and guidance. Now, I feel confident, calm, and more aligned than ever."
— Brittany R.
"BWG helped me quiet the noise in my head and start trusting my own voice. Her coaching created space for real healing, clarity, and massive personal growth. I’m so grateful for this journey."
— Jessica M.
"Working with BWG was the turning point I didn’t know I needed. I went from feeling completely stuck to waking up every day with purpose and direction. For the first time in years, I feel like myself again."
— Rachal S.
"Before BWG, I felt stuck in my own head — like I was waiting for permission to live fully. Nouvelle helped me shift my mindset, reconnect with who I am, and finally take action. I feel lighter, braver, and more myself than ever before."
— Maya L.
"BWG helped me see possibilities I couldn’t see on my own. I stopped playing small, started setting boundaries, and finally began showing up for the life I actually want. It’s been truly life-changing."
Jewelry
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