Healing isn’t about becoming someone new - it’s about awakening what’s always been there.
When you release conditioned beliefs and outdated stories, your energy flows freely,
and life begins to meet you with synchronicity and grace.
within
Hi, I’m Trusa — nervous system specialist, breathwork facilitator, and guide for those ready to live with more clarity, joy, and purpose.
After years of “living normal” but getting nowhere, I discovered that true alignment creates magic — and true freedom is life’s greatest gift.
It begins when conditioned beliefs and outdated stories start to fall away, and your true energy returns to flow.
In the stillness, we reconnect with our inner guidance.
Breathwork and meditation became the bridge that brought me back to my intuition, my rhythm, and my power — and now it’s how I help others do the same.
As I began sharing what I had learned, people kept asking me to teach them how to access the same sense of freedom and flow. In an effort to create programs that would truly benefit my clients, I went on to study Functional Health Coaching, Breathwork, Intuition, BioGeometry, Theta Healing, QHHT, Human Design, and Astrology — each adding depth to how I understand the body, energy, and transformation.
Through breath, sound, and nervous system alchemy, I help you regulate stress, release stored emotion, dissolve old stories, and realign with your highest potential.
When the body’s innate intelligence reawakens, you naturally align with clarity, flow, synchronicities, and the life that is meant for you.
Breathwork Girl
Free Mini-Class: From Stuck to Flow. The First Step to Real Alignment
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Throw judgment out the window — these are grounded, real conversations that honor where you are and what you’re ready for.
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Each program offers a safe, supportive space — combining real-life guidance with intuitive tools to create meaningful, lasting results.
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This framework weaves together breathwork, sound, and somatic awareness to restore balance, expand awareness, and reawaken your intuition.
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— Lauren A.
"This experience gave me more than tools — it gave me transformation. I’ve set boundaries, pursued goals I used to only dream about, and finally feel in control of my life."
— Emily T.
"I came into coaching overwhelmed, anxious, and unsure of where to begin. Nouvelle met me with so much grace and guidance. Now, I feel confident, calm, and more aligned than ever."
— Brittany R.
"Nouvelle helped me quiet the noise in my head and start trusting my own voice. Her coaching created space for real healing, clarity, and massive personal growth. I’m so grateful for this journey."
— Jessica M.
"Working with Nouvelle was the turning point I didn’t know I needed. I went from feeling completely stuck to waking up every day with purpose and direction. For the first time in years, I feel like myself again."
— Rachal S.
"Before coaching, I felt stuck in my own head — like I was waiting for permission to live fully. Nouvelle helped me shift my mindset, reconnect with who I am, and finally take action. I feel lighter, braver, and more myself than ever before."
— Maya L.
"Coaching with Nouvelle helped me see possibilities I couldn’t see on my own. I stopped playing small, started setting boundaries, and finally began showing up for the life I actually want. It’s been truly life-changing."
What if you could create lasting change — not by pushing harder, but by coming home to yourself?
If something within you knows it’s time, I’d be honored to walk beside you.